MCKS Karuna Wellness Blog

The Mumbai terror attacks unleashed yesterday left me very disturbed. As the casualty rate steadily grew so did my disquiet.

I practiced His teachings - Pranic healers around the nation united to meditate and bless Mumbai with peace and love - and I was once again reminded how kind our Teacher was to give us these tools to help others and ourselves in times of crisis.

Yet I was still not at peace. Myriad emotions kept swelling inside me - sadness, frustration, despair, pain, anger, fear - and above all the pressing question, "WHY?".

I invoked to Master for guidance and picked up ‘The Existence of God is Self-Evident' hoping for an answer. Opening the book randomly, my eye went to the following Sutra :

"44. God the Omnipotent is called God Shiva, who is the Destroyer and Restorer. To destroy and restore is equal to regeneration. The word regeneration has many meanings, including spiritual evolution ...... in a country this is called progressive policies and progressive laws. In relation to the human race it is called planetary spiritual evolution."

                                                                                                            - GMCKS

Thank you Master, for giving me the answer.  

In times like this, His Mission of ‘one pranic healer in every family" becomes even more compelling. The world would doubtlessly be a much better place if there were more of us who practiced the Twin Heart Meditation and put our beloved Guru's teachings in action.

This crisis has served to deepen my resolve to ... "Spread the teachings as fast as possible. Spread the work. Do this now, now, now" - GMCKS

Healers often say that they are unable to practice the teachings due to paucity of time.

"When you are very busy, do not cut down on your meditation. Do meditation so you will be more productive and more effective. The aura is ckeansed by the use of the mantra and the meditation."-GMCKS 

Master has clearly given us the Teachings which can be practiced at all points of time.

For example...

* Practice of virtues is the act of "cleansing" and "energizing". By doing daily self introspection and by being conscious of one's virtues, one is already able to cleanse one's aura and chakras.

* Arhatic Yoga meditations like Kundalini Meditaion are "cleansing" meditations. Doing 2.5 cycles of this meditation helps cleanse the aura.

* "Dhyan" is an energizing meditation.

* If one is not able to do early morning meditations, the Blue pearl meditation can be done in the night before sleeping.

Even if one is not able to take out the necessary 30-40 minutes at a stretch for the Twin Hearts meditation, one can try and do any or few of the above mentioned quick fix solutions and still be able to achieve the same results.

* Pranic Breathing and healing, while practicing the virtues is also a form of meditation.

No wonder, Master says that "Healing is meditation in motion."- GMCKS.

 A healer recently underwent a certain crisis due to high employee attrition. The problem here was that of too much dependence of these employees. Dependency means expectations and hence, sowing the seed of pain.

Man's true nature is of "freedom" or independence". By being independent, one would always be free from problems and crisis. Creating independence means creating discernment, which over a period of time leads to "Moksha" or partly, self-realisation.

One should keep sowing the seeds for freedom, and one would get freedom.

Our life is quite like a popular TV series currently running, wherein certain people are handpicked and confined to a house for certain days. Their actions and behaviours are monitored round-the-clock. From time to time, they are assigned various role-plays and key tasks. They are assessed on their performance of these role plays. The participants compete with each other to outlast the stay in the house and be able to win the show. The show is produced by a producer and telecast on a TV channel.

There is a striking similarity between our life and this TV series' format. Life too is a play. In our life too, the Supreme Being is the "producer" who picks up and sends into various life situations. We peform the role plays of parents, children, relations, colleagues, supervisors etc. and are assessed for our performances on each of these levels. We are constantly monitored for our actions and behaviours. Our objective too is to win over our life. We also try to outlast this life and be declared winners in the end. It's worth pondering what is the "winner's jackpot" that we are seeking from our stay in this life!!

 When in crisis, one needs to de-attach from the problem and try and view it independently. Creating problem is smaller than identifying the problem, which further is smaller than finding the solution to the problem.

Therefore, one should try to find ways to avoid problems, in the first hand. And if stuck in a situation, one should try to find solutions to the problem rather than wallow in it.

"Feeling compassion for the homeless, for the hungry, the poor and the sick is commendable. This must be followed by the "will to do good". It must be followed by compassionate action"- GMCKS.

The pranic healing fraternity in Delhi has taken up a number of humanitarian causes. Master has always emphasized the virtue of "loving-kindness" and compassion for all.

"Compassion means that you do something to alleviate the suffering of another."  - GMCKS

Besides, trying to help collect financial aid for helping the people in crisis, projects like "Sitamani Project" and "Bihar Rehabilitation Project" also have a larger and more serious objective to them- that is, not to encourage more migratory population. The people from the rural parts come to the cities for livelihood and often end up in a deeper crisis of survival. The intent of these humanitarian drives it to create self-independence so that their life is taken care of, in these villages itself.

As Master puts it,

"You are not karmically entitled to develop unless you help others develop." -GMCKS

Pranic healers are endeavouring to help rehabilitate these people in need, at their native places and help rebuild lives. Healers and their families are encouraged to come forward and join thir hands and hearts to take these drives ahead. Times like these present us with the opportunities to come forward, and practice and demonstrate the Teachings. Let us come forward and join hands to make a difference to this world, even if, in a small way, and provide a ray of hope and help to those suffering and in need.

"As you Do Service and as you help, you are entitled to receive help."- GMCKS

Author: Amann Gulati

My mentor and senior healer Capt. Ajay Pal once mentioned that when a person is faced with difficult life challenges, he tends to withdraws himself, specially from any service work that one is associated with. On the contrary, in those difficult moments, one needs maximum blessings and grace from one's Guru. Therefore, one must further go out and do more service for his Guru so as to continuously keep receiving the blessings. Hearing these words was like a direct message from the Higher Ones, despite the fact that I had not mentioned my problem to him.

While participating in one of the voluntary exercises for Master's mission, I came across a journal on Pranic Healing titled "Prana World". Little did I know what lay in-store in this journal would rescue me from a difficult life challenge that I was faced with.

I had been dealing with a difficult life situation for the couple of years with it peaking to a stage where I had given up all the loving-kindness and forgiveness principles that I had earlier been trying to follow to resolve it. So much so, that for almost a month, I could not do the twin heart meditation!! The only saving grace was that I further devoted any available time in Master's service, which actually helped because it is only during that time that the negative thoughts and emotions did not disturb me.

On night before sleeping, impulsively I went to my personal library and picked up all the four volumes of "Prana World". In the one of the books (4^th volume, page no 12), there was an article titled "Can we become powerful beings of energy and light" which altered my life for good. There were two techniques which caught my attention, and I started practising immediately. They involved transmutation of negative energy into positive energy by externalizing the negative thoughts and emotions; by bringing out the directing negative energy from one's consciousness and directing golden energy from the Crown, mixing with pink energy of the Heart centre and blessing them with love and forgiveness.

In the first attempt itself, I felt as if I was pulling the parasite type negative emotions which were actually breeding on my body and sucking my energy. Thereafter, for one week I used this technique each time a negative thought crossed my mind. While doing this technique images of six persons kept coming before me, against whom I had so much angst stored within me. I found myself peacefully blessing these persons with golden & pink energy.

Finally on the day of confrontation, to my astonishment only those six people came for the meeting. I was surprised at myself for being so calm, composed and in full control of my thoughts, emotions and speech. The end result after the meeting that lasted for approximately six hours was that all of us who were part of the meeting were happy with the decision mutually arrived at which I never expected earlier. 

My sincere and humble thanks to Master, for showing me the path, and gently guiding me through it. Sincere thanks to Ajayji for the valuable teachings of Master's and advise that he has shared with me from time to time. This technique is now an integral part of my life, when I use it at a drop of a hat, to transmute any unwanted emotions, be it at work or home.

Thank You, Master!!

Emotions like anxiety etc come from without and not within. And they swell up "within" to create other issues.

Some severe ailments are emotional in origin. Some patients have so much deep-seated hurt or resentment towards certain person(s). Although pranic healing does greatly improve the condition of the patient, the rate of healing would be much faster if the patient consciously exerts an effort to forgive those who may have actually or imaginarily hurt him or her.

Even though the solar plexus chakra and the other chakras are quite clean after pranic treatment, if the patient recalls the person(s) or the disturbing event, the solar plexus chakra will again become congested and dirty which will also adversely affect some of the chakras and some of the organs. Unless the patient learns to forgive, the healing will be slow or there will be a relapse.

THE ACT OF FORGIVING IS THERAPEUTIC AND IS NECESSARY FOR GOOD HEALTH. It helps normalize the solar plexus chakra and the other affected chakras.

Being habitually critical, irritable or angry is also very unhygienic and bad for the health in the long run. The remedy is of course to learn to appreciate the good qualities of others, to practice kindness and to learn to be calm.

It is easier to wear a pair of shoes than to try to flatten all the rough ground. It is easier to be kind, tolerant, and detached than to try to change and improve everybody.

Some priceless pearls of wisdom from Master as we celebrate His birthday...

"The Teachings given to you are permanent. When your physical body dies, what you can take with you is your Spiritual Development". - GMCKS

"What is given to you by the Teacher is priceless. It is food for the soul". -GMCKS

"When you look at the Teacher, remember this is the Spiritual Teacher within a physical body. The Spiritual Teacher is not the physical body". -GMCKS

"How you treat the Teacher is like an echo. It comes back to you many, many times. What you give returns to you many, many times".

The priceless teachings of our beloved Master have enriched our lives beyond words can describe. Let us remember this birthday of Master's as an opportunity to reinforce our devotion, dedication and commitment to His mission.

-On behalf of MCKS Karuna Wellness Centre

We are here to master one property without liquidating the other property or polarity. This is "Yoga". It is the union of yin and yang, of left and right, of the two polarities to achieve the state of "no charge" or "no polarity". That is the true essence of "Yoga".

The key lies in appreciating one form without liquidating the other. In the present incarnations, we need to function with our forms while understanding the other. The objective is to master the other quality, which is lying dormant inside us. Then, there will be no conflicts. When we start to understand this within our own system, then we are mastering the opposite polarity, thus, working towards achieveing "Yoga".

The personal evolution is also similar in nature. In life, some of these things happen in the form of appearances. Form A has to master Form B through the means and tools and armoury of virtues. If we don't do it, we will become the other form. The mastering of the other form has to be done through the practice of virtues. This is also the key to harmonious relationships. We don't have to dominate or suppress the other form. We simply have to master it by using the virtues. This is true discernment.